Search Results for: "self care"

Master the art of an evening routine with a yoga app that transitions you into a blissful sleep

Where to stay, what to eat and how to deal on a weekend in Las Vegas according to our resident introvert

So you've decided to quit hormonal birth control. Here are some gentle tips to help you navigate the process in great health

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain

When our great-grandmothers got sick they’d make a batch of bone broth and call it a day. Our parents’ generation were more likely to pop pill...

A daily glutes routine you can do while the coffee is brewing. Find out why these moves changed Dr. Rangan Chatterjee’s health for good

We've been inspired by wellness pro, Vanessa Fitzgerald's honest social media journey and how she's inspiring so many others...

Tears of joy, beads of sweat, and a whole bunch of champagne-powered hugs, your wedding day makeup is up against a lot

How does a royal-to-be get wedding ready? Here's the Meghan Markle beauty routine you'll want to copy