Search Results for: "self care"

We've all been there. There's truly nothing worse than food poisoning and gut health guru, Donna Gates, has surprising health tips on the topic

Can this energetic cord cutting technique help you heal from heartbreak? Accelerate through your post-breakup blues with a simple but powerful ceremon...

Take a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power

The only way to end the cycle of burnout is to make a shift in your energy output. These crystal for burnout may help to ground, center and calm us alon...

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health

The beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums

Back pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...

Discover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness

Learn about the Japanese art of kintsugi that treats brokenness – and the process of repair – as something sacred to celebrate