I Tried THCp Gummies And They Were Super Strong, You Guys
READ MOREWhat is THCp and why is it garnering so much interest? I tried it myself and I am sharing everything you need to know to experience it right...
What I've Learned: Jay Shetty On Kendall, Kobe + Finding Joy On Your Own
READ MOREAs a former monk and NYT best-selling author, Jay thrives in that sweet spot between ancient wisdom and modern behavioral science
Is There a Link Between Ultra-Processed Foods and PMS?
READ MOREDr. Anjali Dsouza on the connection behind processed foods and PMS. Here are the real life changes she walked a client through....
Are Liposomal Supplements Worth It? Here's The Science + Why We're Obsessed
READ MORECould a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind
Long Covid Fatigue + NAD IVs – One Nurse Practitioner's Holistic Strategy
READ MORESome Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano
Exposing Women's Fitness Myths: How To Workout Through The 4 Phases of Your Cycle
READ MOREHow to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it
10 Helpful Herbs For The Womb In All Its Stages
READ MOREThese herbs for the womb from herbalist Adriana Ayales are an invitation to educate and deepen your connection to the Earth
The 50 Benefits of Wheatgrass According To A Doctor
READ MOREDr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...
Inside Our Sprouting Class with My New Roots at Christy Dawn
READ MORESprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...
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