Joshua Rosenthal: Nutrition Education Revolutionary
READ MOREOur revealing interview with Institute for Integrative Nutrition's founder, Joshua Rosenthal

Sensei at Zadún Is the Wellness Retreat for People Who Still Want a Vacation
READ MORESensei at Zadún blends personalized wellness with the freedom of a luxury Los Cabos vacation. Here’s what the Guided Wellness Experience, spa, room...

TCM Book Club: 5 Things We Learned From Eat Your Ice Cream
READ MOREIn Eat Your Ice Cream, physician Ezekiel Emanuel makes the case for a simpler approach to longevity built around movement, sleep, relationships, learnin...

Best Prenatal Gummies: An OBGYN Compares Needed, OLLY, Nature Made and SmartyPants
READ MOREAn OBGYN compares prenatal gummies from Needed, OLLY, Nature Made and SmartyPants, including differences in folate, B6, vitamin D, choline and nutrien...

7 Habits to Protect Your Brain in Your 30s, 40s, and Beyond, According to a Neurologist
READ MOREA neurologist and bestselling author reveals seven daily habits that protect your brain's immune system now, decades before cognitive decline would eve...

Can Exosomes Improve Crepey Skin, Redness and Texture? Inside Plated Body
READ MOREBoard-certified dermatologist Dr. Kim Nichols breaks down Plated Body, its platelet-derived exosome technology and what it may realistically do for crepe...

When to Take Your Child to the Doctor: 7 Signs Not to Ignore
READ MOREWhen should a child see the doctor? Pediatrician Dr. Angela Cabarcas explains seven signs parents should watch for, including fever, breathing difficulties...

The Blue Zone Habits That Help Sardinians Live Longer
READ MORESardinia is one of the world's original Blue Zones, but longevity there is about much more than diet. Chef and cookbook author Francesco Mattana share...

Train Like Jennifer Aniston This Summer: We Asked Her Trainer For The Workout Routine
READ MOREJennifer Aniston’s Pvolve trainer Dani Coleman shares how the actress trains when life gets busy, plus her tips for building strength, staying consistent...
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