Search Results for: "meditation"

Fitness pro Andrea Speir is walking us through her personal pregnancy journey from first trimester on. Here's how this pilates goddess is living well plu...

Simply living in NYC requires a notorious level of hustle; running a business is even crazier. Learn how the ladies behind CAP Beauty keep an even kee...

We're going beyond resolutions to take a look at living well every day! Join us as we explore the daily wellness habits of pros we adore all week long

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently

New Year's resolutions for next level wellness? What better way to get going than with a community of like-minded people. We're teaming up with Free Peopl...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

We love yoga for the mind-body benefits and WOOM, a new wellness center in NYC, is taking it to the next level (and then some) with their unique five sens...

It's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...

A friend date doesn't have to mean putting off a workout, or being the one who always wants to go for a jog instead of a round of rosé. Here's what fitnes...