The 4 Best Meditation Apps To Stay Sane On-The-Go
READ MORESet an intention, absorb some guided insight and coast on the freedom of self-generated calm... We're breaking down four of the best meditation app...
Nicole Richie on Meditation, Rap Mantras + Other Morning Matters
READ MOREFrom healthy veggie omelets to rock and roll soundtracks, mornings in Nicole Richie's home include a few things you might expect, and lots more you wouldn'...
How to Stick to a Meditation Practice: Inside The New MNDFL NYC
READ MOREIt's time to focus in on an area of our bodies that need a little extra TLC...our brains! Learn how to stick to a meditation practice for good......
Meditation 101: How To Zen Out In Just 10 Minutes
READ MOREThink meditation is only for hippies? What you got wrong, what you never knew + how to transform your day in just 10 minutes (yes, really).
...Watch This: A Mindful Meditation By YogaWorks
READ MOREFind a few minutes in your day to recalibrate your heart, mind and body with this gratitude-filled meditation guided by a top yogi...
A Meditation For Inner Strength from the Yoga Sutras
READ MORELearn the infinite benefits of keeping a steady mind.
We tried it: PEMF, infrared heat, red light, and crystals—all in one mat.
READ MOREI was skeptical, but desperate for a reset. PEMF, infrared heat, red light, and crystals—all in one mat? The BON CHARGE Infrared PEMF Mat Demi helpe...
The Superfood You Might Already Be Taking—But Is It Liquid? How Cymbiotika Is Changing the Game with Liquid Colostrum
READ MORECymbiotika is changing the game with liquid colostrum—no more powders, no more mixing. This creamy, single-serve formula supports gut, skin, and immun...
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