Search Results for: "meditation"

Discover how the process of lucid dreaming naturally enhances deep rest, boosts the immune response, supports the nervous system and enhances brain functio...

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

Stiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...

Discover the secret to Laura Dern's gorgeous complexion and snag a lavender latte from our recent lunch with Laura and True Botanicals

We recently celebrated the launch of the transformational new Four Sacred Secrets. Discover a special meditation from the event

Not sure what to eat? Ask your body what it wants - the answer is already there. Here's how to reconnect to your natural appetite control system

PART TWO - As a follow up to one of our most popular stories from last month, learn how to shift your mindset using these powerful everyday mindfulnes...

Is there anything cauliflower can't do? We're adding this cruciferous veg to just about everything. Waffles, rice, smoothies and steaks -- these are th...