Search Results for: "meditation"

Full moon in Cancer 2020 - Get quiet and look within yourself. Are there certain messages or intuitive nudges you have been ignoring or overlooking

Like so many wellness experts we know this year, Ayurvedic expert Sahara Rose is taking her message deeper than ever before

The Full Moon in Gemini happens Monday, plus a full eclipse. Is this the beginning of the Age of Aquarius? Many astrological pros say yes...

Functional Medicine RD, Brigid Titgemeier has straightforward advice on protecting your immunity based on all we've learned about poor health outcome...

If you're curious why a couple of your friends are now obsessed with things like reishi, herbs or adaptogens, here's your chance to try them all...

A full moon. On Halloween. In 2020. It’s a lot. And we’re breaking it all down for you to digest with crystal healer, meditation guide an...

This month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...

Cortisol, also known as the stress hormone, is one of the most influential compounds the body produces. Here's how to keep it in check

While she credits her success and personal strength to her background in ballet, we wanted to know to what she credits that skin. Riffle through the beaut...