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Travel is good for the soul, especially when the itinerary has wellness benefits like this guide to the dreamy island of Mallorca, Spain

Small changes in your lifestyle can make a huge impact on your health, especially if estrogen dominance is in the mix

Kourtney Kardashian is launching modern lifestyle site, Poosh based on her healthy habits, but does the reality star actually know what’s up?

We’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health

The highlight of the 2019 LA Marathon isn't at the finish line -- it's just around the corner at Lululemon's holistic recovery pop-up

Kristin Cavallari is lightyears away from her Laguna Beach days, and her style is stronger than ever. Here are the health and beauty products

Ready for a little discipline in your life? We're letting Ayurvedic lifestyle coach, Cate Stillman revolutionize our stress levels for good...

From good gut health to great products, we're stealing tips left and right from these five leading men of the wellness world. Take some notes on men'...

Celebrity trainer Gunnar Peterson helps shape Hollywood's best bods. Here's his best advice on breaking plateaus and getting the recovery you need betwee...