Search Results for: "massage"

Here's how Traditional Chinese Medicine pro Sandra Lanshin Chiu achieved this facial gua sha before and after that had our minds blown...

These herbs for the womb from herbalist Adriana Ayales are an invitation to educate and deepen your connection to the Earth

Summer Fridays founder, Lauren Gores Ireland joins our clean beauty series and details her daily skincare routine...

Good summer skin starts with clean products like these to help you get through the heat with clear, glowing skin

Dr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...

We asked seven women in wellness to give us their advice on how they get healthy hair at home. We love all these tips from hormone health to herbs an...

Some days you just need more rest. Listen to your body and try these regimens when you're just too tired to workout...

The most luxurious self-care ritual you'll try this year. Learn to make a soothing DIY body mask to tone your skin, boost your circulation and

Keeping your vagus nerve happy might be key to vibrant mind-body balance. Learn how to keep this nerve "toned" and why it matters according to Dr. Sara...