Search Results for: "magnesium"

Wellness isn't wellness if it's inaccessible. We're breaking down a few of the best budget superfoods to mix into your usual routine

Sore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...

Fig season is finally here! Take advantage of the season's with this easy, healthy no-bake fig bar recipe from Sophie Jaffe

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits

We wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano

VIDEO - Watch as our Editor in Chief chats with best-selling author and green-lifestyle guru Sophie Uliano about their favorite nutrition hacks

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Think of Moon Cycle Bakery as the fairy godmother of PMS cravings. Discover why their subscription service is a genius find...