Search Results for: "journaling"

We tried it: Goodbye diet culture, hello healthy eating habits with the latest in health tech from the team of dieticians at Way

In honor of Mother's Day, we asked these inspiring women in wellness how they approach motherhood with mindfulness

Journaling prompts, key themes and everything you need to know about the Full Moon In Libra April 5, 2023 - the first full moon of spring

Mariah de La Mer is an author, spiritual ecologist, and multi-modality healing artist. She is the Founder of the luxury grounding footwear company ASTAR...

Women nurture, cheerlead and inspire, yet we often forget to nourish ourselves. 7 ways to practice self-love in a way that supports your wellbeing

This Wolf Moon brings deep emotions to the surface. Mars is still retrograding in Gemini until January 12th, as well as Mercury in retrograde until

The Open app's free 31-day meditation challenge is the only one we're participating in this year

All about the Full Moon Eclipse On November 8. The last eclipse of the year on Election Day across the country

We asked renowned OB-GYN Suzanne Gilberg-Lenz what no one tells you about menopause and she quickly rocked back these ten keys