Search Results for: "journaling"

Lacy Phillips is walking us through the manifestation journal. Get real with yourself about what you're after in life...

Gift better this holiday season with enchanting presents that nourish the Mind, Body, and Soul. Skip the last-minute chaos and give something truly magical...

The real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...

When it comes to anti-aging, we’ve all heard the basics: sunscreen, hydration, and maybe a dab of retinol here and there. But what if I told you there’...

In our pursuit of betterment, we often focus on adding new habits, health and wellness routines. But what if the key to your success lies not in addition...

Struesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola

The Full Moon in Libra on March 25, 2024 is time to reground, regroup, and re-manifest. Expert astrologer Gahl Sasson tells all

Do you know your enneagram type? We tapped a pro to tell us about tailoring the perfect morning routine just for your type...

Holistic wellness expert, herbalist and founder of Organic Olivia shares her wellness routines and rituals