Search Results for: "in the studio with"

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso

Find out why we're freaking out about two of the wellness world's top pros new The BBS app, a revolutionary approach to at-home health

Every so often you've got to hit the refresh button on your self-image.

Which spots top the list of America's healthiest cities? You might be surprised by the data in this brand new report

Confused about what to eat before and after working out? Let's talk about the most beneficial way to plan workout snacks for optimal health

We're celebrating International Women's Day with a list of twenty powerful and inspiring female voices and the daily mantras that help them keep soarin...

Get to know Rachel DeMita, the 27 year old basketball babe and fitness influence who's taking over Instagram

Balancing a young family, a namesake brand, and over a million Instagram followers might sound like a dream, but a commitment to self-care is no easy feat...

We're learning how to arrange flowers this simple, but stunning tutorial from LA florist Madison Karsenty