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Feeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in

Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold

Got a skin concern? We've got a gorgeous solution. Discover our favorite natural face masks for every skincare need

Nutritionist Maya Feller wants to talk to you about your relationship with food. You're in it for the long haul, here's how to make it all work...

Wondering how you can save yourself from winter skin issues this season?

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...

We love a good wellness trend, but at the end of the day these 8 classic natural remedies are our go-to solutions

Trendy beauty ingredients come and go, but our hyaluronic acid obsession is here to stay. Discover why we're ll about it, and how to get your fix