Search Results for: "fitness"

Joyce Lee is head of design for Madewell, and she embodies the brand's laid-back but always stylish vibe in a truly authentic way

Can knowing your metabolic type help you look, feel, and function better? Find out if you're an ectomorph, endomorph or mesomorph and what that means fo...

Your best friend loves boxing but you're all about the pool, or maybe you'd rather run than ever be stuck on a reformer. Our guide will get you into th...

The hosts of the Almost 30 podcast want us to know we're not alone, whether we're building confidence, breaking anxiety or embracing aloneness

Are you working out too much? What's the ideal amount of time you should put in to see results? It's shockingly less than you would think

We asked wellness blogger, Alison Wu, to share some of her most-loved lifestyle objects and home goods

Suppositories can be a cringe-worthy concept for the uninitiated, but so efficacious they shouldn’t be neglected as a solution for pain

Here's how Sakara Life founders, Danielle Buboise + Whitney Tingle, stay strong and glowing while running their clean eating empire...

If you're all about the HIIT life, or struggling to get started on a fitness journey, these strength training tips from Dr. Sara Gottfried are for you