Search Results for: "dr amen"

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

Read this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...

This California ranch keeps things sustainable, even in the face of a crisis. One of our fave farm-to-table brands gives us the scoop on this drought-friendl...

You know it's important to keep the fluids flowing, but never is it more crucial than when you're on a cleanse...

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes

Confused by conflicting supplement studies? We asked a scientist to explain why results feel inconsistent and what actually matters when it comes to dose...

In Lifespan, David Sinclair argues that living longer isn't enough. The real goal is extending healthspan, the years we spend healthy, active, and full...

Most shampoos are made up largely of water, but does haircare really need it? We spoke with Everist founders Jayme Jenkins and Jessica Stevenson abou...