Search Results for: "dr amen"

Read this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...

This California ranch keeps things sustainable, even in the face of a crisis. One of our fave farm-to-table brands gives us the scoop on this drought-friendl...

You know it's important to keep the fluids flowing, but never is it more crucial than when you're on a cleanse...

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes

Interior designer Sarah West shares her expert guide to creating a timeless and elegant holiday home. From soft neutrals to warm lighting and natura...

Flamingo Estate’s new Winter Box takes inspiration from the Kingdom of Bhutan, where happiness is a way of life. From Shilajit resin to hazelnut chocolat...

I was doing everything right—early bedtimes, no screens, herbal tea—but still couldn’t sleep. Turns out, my lighting was the real problem. Here’...

I tested the cult-favorite Blue Cocoon balm from May Lindstrom to see if it could calm my easily irritated, redness-prone skin—and I was genuinely shocke...