Three delicious dairy-free solutions for the season: a smoothie that tastes just like gingerbread, a sweet tahini drizzle, and a nut milk with one secre...

We all want stronger, healthier bones—is calcium really the secret?

GIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.

Before you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....

From a sticky water-in-oil emulsion to an eye cream that'll sell out, we've rounded up the best clean skincare products

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

Got an anxious pup who doesn't like to travel or can't deal when you leave the house? Here's why CBD for dogs can be such a healthy idea

We're taking our smoothie bowl obsession right on into the cooler seasons. This chai-spiced version is delicious, grounding and deeply nourishing...
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Do you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...