Deepak Chopra + Sahara Rose On Why Ayurveda Matters More Than Ever
READ MOREEXCLUSIVE - Discover why Deepak Chopra is passing the touch on Ayurvedic education to our new contributor, Sahara Rose, with this inspiring interview
In My Fridge: Phoebe Lapine of The Wellness Project
READ MOREIllness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...
Take-Out Fake-Out: Sesame Soba Zoodles with Pickled Veggies
READ MOREHow does a foodie handle take-out cravings? With this deliciously nourishing zoodle bowl. Get the recipe from Phoebe Lapine, author of The Wellness projec...
Is Going Lectin-Free The Next Big Thing In Wellness?
READ MOREWhat in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...
The Sunshine Supplement: How To Beat A Vitamin D Deficiency
READ MOREFact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good
Dr. Hyman on The Downside of Antibiotics (And How To Deal)
READ MOREWe tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...
Actress Jennifer Esposito on Living (And Thriving) With Celiac Diease
READ MORERadiant actress Jennifer Esposito is telling us about taking on celiac disease and overcoming other health hurdles with a commitment to clean living. We'r...
20 Essential Herbs You Should Know According To An Herbalist
READ MOREWe asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?
Healing Stories: A Holistic Approach To Fibromyalgia
READ MOREWhat is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...
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