Search Results for: "anti inflammatory"

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Shop holistic beauty Shiva Rose's gorgeous LA kitchen as we celebrate her must-have new book, Whole Beauty

A recipe for wellness fiends: these gut-friendly collagen gummies with honey and herbs will make you feel like a total pro...

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

Think of Moon Cycle Bakery as the fairy godmother of PMS cravings. Discover why their subscription service is a genius find...

If you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...