Search Results for: "anti inflammatory"

What the heck is a plant-based diet? Chances are, if you're eating clean, you're already on one

This potent superfood ice cream recipe is better than the one at your favorite smoothie bar

Move over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Shop holistic beauty Shiva Rose's gorgeous LA kitchen as we celebrate her must-have new book, Whole Beauty

A recipe for wellness fiends: these gut-friendly collagen gummies with honey and herbs will make you feel like a total pro...

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...