pH Pros: The Alkaline Sisters' Spring Green Soup
READ MOREGet your bod in balance by whipping up this delicious, alkalizing green soup for lunch, courtesy of the Alkaline Sisters!
In My Gym Bag: 13 Essentials For The Spin Class Superstar
READ MORESweat on your spin bike in style! We're dishing on everything you need pack for your next indoor cycling class...
The Body Doesn't Lie: Daily Staples with Pain Expert Vicky Vlachonis
READ MOREWe're sitting down with osteopath Vicky Vlachonis, author of The Body Doesn't Lie, to discuss her favorite daily staples...
Inside Perrey Reeves' Costa Rica Yoga Retreat
READ MOREThe Sanctuary at Two Rivers in Costa Rica is actress Perrey Reeves' eco-dream project...
Crystal Healing 101 With Energy Muse
READ MOREEverything you need to know to make major shifts this spring, from two pros who are changing lives one crystal at a time...
A Strong Hold: Muscle Testing 101 with A Kinesiology Pro
READ MOREFind out more about muscle testing and learn to easily test which foods and supplements are right for you!
The Miracle Kidney Cleanse: 5 Things You Didn't Know About Your Kidneys
READ MOREOur kidneys have to be the last body part on our minds. But with Lauren's new book, we're learning all we can about proper detox...
Lentils 101: What To Do With Lentils and Why Bother
READ MORELearn about lentils from French green to black beluga. Everything you ever wanted to know but never thought to ask about these nutrient-packed legumes...
...Would You Or Wouldn't You: Eat Eggless Eggs
READ MOREWe're hearing about this ground-breaking vegan product everywhere - and checking it out for ourselves!
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