Ease Up: 5 Ways To Make Wellness a Cinch with A Holistic Pro
READ MOREEssential oils guru Hope Gillerman of H.Gillerman Organics offers her best tips on how to take the worry out of your wellness program!
In My Gym Bag: Dancing Queen Simone De La Rue of Body By Simone
READ MOREWe adore this blonde bombshell for her positive yet perfectly practical wellness advice! Take a peek inside Simone's gym bag and see what we mean......
Empower Point: My Advanced Yoga Practice
READ MOREThink that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......
Sugar, Sugar: An Interview with Laurie David On Her New Doc, Fed Up
READ MOREThink you know everything about processed sugar? Watch the trailer and read our interview with Laurie David on her new documentary, Fed Up...
pH Pros: The Alkaline Sisters' Spring Green Soup
READ MOREGet your bod in balance by whipping up this delicious, alkalizing green soup for lunch, courtesy of the Alkaline Sisters!
In My Gym Bag: 13 Essentials For The Spin Class Superstar
READ MORESweat on your spin bike in style! We're dishing on everything you need pack for your next indoor cycling class...
The Body Doesn't Lie: Daily Staples with Pain Expert Vicky Vlachonis
READ MOREWe're sitting down with osteopath Vicky Vlachonis, author of The Body Doesn't Lie, to discuss her favorite daily staples...
Inside Perrey Reeves' Costa Rica Yoga Retreat
READ MOREThe Sanctuary at Two Rivers in Costa Rica is actress Perrey Reeves' eco-dream project...
Crystal Healing 101 With Energy Muse
READ MOREEverything you need to know to make major shifts this spring, from two pros who are changing lives one crystal at a time...
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