The Brain-Boosting Benefits of Lion's Mane Mushroom (And How To Eat It)
READ MORELion's mane mushroom is a trending nootropic you shouldn't over look. Long power-days at the office? Grab these recipes and put it to use
8 Ways To Self-Soothe When Your Anxiety Is Out of Control
READ MORELearning how to manage anxiety starts with building a toolbox of mindful resources to get back to the present, quickly and gently
Adaptogen O' Clock: Here's How To Supplement Through The Day
READ MOREGIVEWAY - Win a set of The O'Clocks, a new line of adaptogenic blends from CAP Beauty designed to keep you balanced morning, noon and night
Here's What Ayurvedic Expert Sahara Rose Actually Eats in a Day
READ MOREHere's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...
Nature's Xanax: Everything you Need To Know About Ashwagandha for Anxiety
READ MOREAnxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety
Here's What Our Editor-In-Chief Actually Eats In A Day
READ MOREVIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano
The Smoothie Whisperer: A Creativity Boost With Reishi + Tonic Herbs
READ MOREThis creativity booster includes one of “the greatest adaptogens in the world” that you probably haven’t heard of yet…
Our 30 All-Time Favorite Products Since Starting At TCM
READ MOREOur Editor in Chief asked the team to share their fave wellness products since starting. Get ready to shop this list of pure wellness gold...
7 Effortless Nutrition Hacks We're Working Into Our Daily Routines
READ MOREVIDEO - Watch as our Editor in Chief chats with best-selling author and green-lifestyle guru Sophie Uliano about their favorite nutrition hacks
From our friends