International Women's Day: The 20 Daily Mantras of Women We Love
READ MOREWe're celebrating International Women's Day with a list of twenty powerful and inspiring female voices and the daily mantras that help them keep soarin...
The Anxious Girl's Guide To Meditation Without Distractions
READ MOREVIDEO - This moving meditation from Kait Hurley is zen made for fidgeters. Find your flow (and peace of mind) with a simple and soothing tutorial
Saltwater Sessions: What's The Big Idea with Surf Therapy?
READ MOREMeet the founder of Saltwater Sessions and find out why we're sold on this beautiful, yet challenging therapy experience
Urban Om: Inside The High-Vibes Kitchen of Blogger Jules Hunt
READ MOREBelow-the-radar NYC farmers markets and weekly meal prep - blogger Jules Hunt shows us how she lives well in the Big City
How to Heal: A Guide to Emotional Cleansing After Being Diagnosed With Hashimoto’s
READ MORELearn why dealing with emotional stress is key in the healing process for auto-immune conditions from a pro who knows all too well
Working Out With Rachel DeMita: On Peanut Butter, Basketball + Making Excuses
READ MOREGet to know Rachel DeMita, the 27 year old basketball babe and fitness influence who's taking over Instagram
The First 5 Steps: What to Do With A Hashimoto's Diagnosis
READ MOREFinding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...
A Self Love Diet: 7 Emotionally Healthy Ideas You'll Love
READ MOREShaming yourself into eating healthy food just doesn’t work. We're talking about how to master a self-love diet all month long with a nutritionist w...
My Healing Story: The Co-Founder of CAP Beauty On Dealing With Celiac Disease
READ MOREFor green beauty lady boss, Kerrilynn Pamer, a Celiac diagnosis has turned into a lifestyle of mindful self-care
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