All about SLS and why you should avoid it

When someone says the word “nutrition”, what comes to mind? Most often just food. When people ask me, “What is your profession?” and I say nutritionist...

[videopress hibC8clt w=586] Congratulations are in order to Mel from L.A. Queen Pins who finished her first juice cleanse. Not only does she feel better...

See how the founders of Miir are using commerce to make a difference

Make this hearty chana masala for your next vegetarian meal

How to dress up a simple grocery store plant

Easy tips for getting more veggies plus a delish recipe you'll want to try now

For a lot of us, actually DOING anything at the gym is the hardest step. We fear that we’ll look stupid; if it helps, we’re running in plac...

An easy-to-make at-home face mask you'll absolutely love

How to ground yourself in five minutes