Discover the 5 Niyamas, guidelines for inner balance through Ashtanga yoga

So Day 7 of this week was going pretty well until I realized how much my office hates me. By this point almost everyone knows that Jenna and I are doin...

Outdoor dining is more than just a warm weather pleasure, it's good for the mind body and soul.

Friendly advice: Never ever produce a documentary that you are also in. It might make you have a mental breakdown. I’m fine (for now), but I can’...

An all organic spa on the beach? Yes, please!

The perfect recipe for an early spring side dish

How one brand is transforming weapons of war into jewelry

Five junk-food loving ladies go raw—and we're coming along for the ride!

The 3 P’s of successful weight loss

Beauty essentials that will work overtime