Superfood Spotlight: Manjistha
READ MOREMeet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...
The Coffee Dupe: A Mushroom + Maca Tonic To Counter Caffeine
READ MOREAre you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......
Should You Really Be Counting Calories? Why Not All Calories Are Created Equal
READ MOREWe stopped counting calories long ago, but we know the idea still persists. Find out why not all calories are created equal and how our body processe...
Immunity Ice Cream: The Crazy Dairy Product You Need To Discover
READ MOREHere's an ice cream flavor you've never tried. (We promise.) The next big superfood might just be in your waffle cone...
NYC Bite Of The Month: The East Village Bar That Helps You Unwind (Sans Alcohol)
READ MOREThis NYC bar is redefining "happy hour" by helping you unwind completely alcohol-free. Kat Odell dishes on the tea that might just replace your win...
The Model Whisperer: ModelFIT's Justin Gelbrand On Runway-Ready Abs In 2 Steps
READ MOREMeet the masterminds behind fashion's top bodies: Justin Gelband and Vanessa Packer of modelFIT. Our month-long model workout begins now!
The Good Fight: 5 Reasons To Eat An Anticancer Diet
READ MOREWe're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...
The Ice Cream Detox: This Chlorella Ice Cream Recipe Is Our Summer Dream
READ MOREThis coconut mint ice cream involves a few more superfoods than your average scoop. We're all about this recipe...
The Team Lunch Series: Making Company Culture + Breakfast Salad
READ MOREPart Two -The ladies of First Seating want to takeover your team meetings - healthy recipes and vision-casting included...
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