Would You or Wouldn't You: Meditate in 1,300 Pounds of Salt
READ MOREWhat happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...
Gluten-Free Waffles With Orange Zest + Maple Blueberry Compote
READ MOREBreakfast in bed anyone? Plan ahead and whip up a batch of these crave-worthy gluten-free waffles with blueberry compote for Sunday after next......
Kitchari + Ghee: 8 Ayurvedic Keys To Staying Balanced In the Winter
READ MOREAdopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.
Superfood, Supermodel: Why Juice Cleanse According To Molly Sims
READ MOREFrom how to squeeze that daily green juice into your diet to tackling a five day’er, Molly has some advice not to be missed!
Shiva Rose's Coconut Cream Egg Nog With Vanilla + Turmeric
READ MOREThis warm holiday cup o' yum will leave you feeling the opposite of it's traditional counterpart. Boost your immunity and sense of well-being with thi...
Fitness Redefined: Moving Beyond Your Workout With Dr. Christiane Northrup
READ MOREWorking out is a no-brainer when it comes to vital health - but where's your heart on the matter? This essay is redefining our whole view of wha...
Food Perfectionism: Dr. Christiane Northrup On What's Eating You
READ MORERead this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...
Superfood Spotlight: Manjistha
READ MOREMeet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...
The Coffee Dupe: A Mushroom + Maca Tonic To Counter Caffeine
READ MOREAre you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......
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