7 Stunning Yoga Mats To Amp Up Your Asana
READ MOREWe're all about the bold wave of yogawear cropping up in classes across the country. It seems only natural that the trend make its way down to our mats......
A Holistic Health Coach Tackles Beauty From Within
READ MOREIt's easy to over-compartmentalize our health, but there is a deep connection between the way we live, eat, feel and look...
Simple Pleasures: The Easiest Peach Blackberry Crumble Recipe Ever
READ MOREWe can't stop staring at the step-by-step instructions for this mouth-watering peach crumble. Join us in celebrating the end of summer...
Best In Season: 12 Kitchen Essentials For Tomato Lovers
READ MOREWe're taking our tomato obsession all the way and getting in on the best of the season with these 12 juicy ideas...
Dr. Amen's 8 Rules To Turn Bad Days into Good Lessons
READ MOREChange is a process! If you pay attention to the choices you're making, you can learn a whole lot from your mistakes...
Detox Your Grocery Cart: 6 Tips For Buying Healthier Yogurt
READ MOREYogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...
Bubble, Um: Detox Your Chewing Gum
READ MOREContaining a slew of chemicals, artificial flavors and colors, gum may not be as innocent as you might think...
In My Gym Bag: Dancing Queen Simone De La Rue of Body By Simone
READ MOREWe adore this blonde bombshell for her positive yet perfectly practical wellness advice! Take a peek inside Simone's gym bag and see what we mean......
Make Your Own Rules: Tara Stiles' Maple Portobello Burger
READ MORETake a sneak peek into Tara's upcoming book, the Make Your Own Rules Diet, with this incredible recipe that will please even carnivores...
Empower Point: My Advanced Yoga Practice
READ MOREThink that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......
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