The Wellness Girl's Guide to College Survival: The Snack Kit
READ MOREPART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...
The Wellness Girls' Guide to College Survival: The Meal Plan
READ MOREPART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
The Wellness Girls' Guide to College Survival: Mind + Body 101
READ MOREPART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...
The 4 Ayurvedic Digestive Types: Which One Are You?
READ MOREYou know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
September According To Us: Essential Health Rituals + The Power of Routine
READ MORENew season, new habits. Here are a few of the most worthwhile daily staples to put into rotation now
DIY Beauty Ingredients We Love (+ A Few We Don't!)
READ MOREIs that homemade mask better off as a smoothie? Find out which DIY beauty ingredients are legit, and which to ditch
Could This Be The Secret Cause of Your Summer Breakouts?
READ MOREYour skincare routine is on point and clean as can be, so why are you still breaking out? These common beauty products might be to blame
Why We're Obsessed with Afternoon Green Drinks
READ MOREGIVEAWAY -- Midday energy lull? Nix the sugar fix and nab one of these energizing, nourishing green drinks instead
3 Reasons Non-Toxic Hair Color Matters
READ MOREYou live clean across the board -- so what's the harm in a little hair dye? We're talking to the pros at Spoke & Weal about why non-toxic hair color need...
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