International Women's Day: The 20 Daily Mantras of Women We Love
READ MOREWe're celebrating International Women's Day with a list of twenty powerful and inspiring female voices and the daily mantras that help them keep soarin...
Beyond The Jade Roller: 5 Holistic Skincare Tools We're Obsessed With
READ MOREWe're obsessed with this facialist's lineup of holistic skincare tools, from crystals to rollers and rakes
The Anxious Girl's Guide To Meditation Without Distractions
READ MOREVIDEO - This moving meditation from Kait Hurley is zen made for fidgeters. Find your flow (and peace of mind) with a simple and soothing tutorial
How to Heal: A Guide to Emotional Cleansing After Being Diagnosed With Hashimoto’s
READ MORELearn why dealing with emotional stress is key in the healing process for auto-immune conditions from a pro who knows all too well
How To Meditate At Work Without Getting Fired
READ MOREHide under your desk, lock yourself in a filing cabinet, do whatever you need to do to just sit, breathe, and calm down. Here's how to meditate at wor...
The First 5 Steps: What to Do With A Hashimoto's Diagnosis
READ MOREFinding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...
Crystals for a Broken Heart: How To Break Up Without Breaking Down
READ MOREHeartbreak is one hell of a ride. These crystals for a broken heart will help smooth out the frantic energy of transition and bring a little beauty int...
Hibernating Or Just Hiding Out? Here's The Important Difference
READ MOREWe all need to check out from time to time. Are you hibernating in a healthy way or are you avoiding what's on the other side of your hermit hole
How To Make Sense of This Week's Super Blue Blood Moon
READ MOREGood things are coming (if you let them). We're exploring the energetic shifts accompanying this week's super blue blood moon and what it all means
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