A Functional Medicine Doctor's Powerful Cancer Prevention Tips
READ MOREDr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...
Meet Our August Guest Editor: Donna Gates On Our Inner Eco-Systems
READ MOREIf you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...
The Superfats You Probably Haven't Tried + How To Use Them Now
READ MOREWe're talking super-fats and mixing one into an MCT oil cocktail that'll support your liver while you drink! Find out why you should make these super-powere...
Breathe, Sweat, Move: 7 Stress-Free Habits To Fight Acidity Everyday
READ MOREAn alkaline state is a healthy state - but it's about more than just green juice. Fight acidity with seven stress-free habits that alkalize from the outsid...
The First 5 Steps: What To Do About Gluten Intolerance
READ MORESure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?
6 Ways To Alkalize Your Body Daily
READ MOREUnderstanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn the basics with these two nutritio...
How To Warm Up Cold Hands And Feet: 3 Foods to Improve Circulation
READ MORECold hands, warm heart, right? Whether a symptom of the weather or persistent complaint, here are our top ingredients to boost circulation.
The Coffee Dupe: A Mushroom + Maca Tonic To Counter Caffeine
READ MOREAre you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......
Superfood Spotlight: Angelica Root
READ MORELearn all about this beautiful superfood and try it's digestion and circulation-boosting powers in beautiful sugar cubes!
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