Search Results for: "inflammation"

Think you’re doing everything right for your gut—but still feel bloated, foggy, or inflamed? Functional medicine expert Dr. Amy Myers reveals the thre...

Many women treat symptoms like fatigue or mood swings without realizing they’re signs of deeper hormone imbalance. Here’s how to shift from short-ter...

I tested Bon Charge’s Red Light Therapy Blanket and saw real results in sleep, skin, and recovery. Here’s why this wellness tool is worth the hype

While studying aging dolphins for the U.S. Navy, Dr. Stephanie Venn-Watson discovered C15:0—a missing essential fat that could change how we age. I...

Feeling emotionally drained after work, travel, or an intense breakup? It might be time for an energetic reset. In this guide, we’re exploring 7 powerfu...

Spring is here, and it’s time to refresh your beauty routine with clean, glow-boosting essentials. From skin-quenching serums to lightweight body oils...

Turmeric has been a wellness staple for years, but with new superfoods constantly emerging, is it still worth the hype? We took a deep dive into the science...

From the very beginning, Elissa Goodman has been a trusted voice at The Chalkboard Mag, helping thousands reclaim their health with her holistic approac...

Step inside the world of May Lindstrom Skin, where skincare meets ritual. In this Living Well interview, we chat with May—founder, formulator, and tru...