Search Results for: "inflammation"

While studying aging dolphins for the U.S. Navy, Dr. Stephanie Venn-Watson discovered C15:0—a missing essential fat that could change how we age. I...

Feeling emotionally drained after work, travel, or an intense breakup? It might be time for an energetic reset. In this guide, we’re exploring 7 powerfu...

Spring is here, and it’s time to refresh your beauty routine with clean, glow-boosting essentials. From skin-quenching serums to lightweight body oils...

Turmeric has been a wellness staple for years, but with new superfoods constantly emerging, is it still worth the hype? We took a deep dive into the science...

From the very beginning, Elissa Goodman has been a trusted voice at The Chalkboard Mag, helping thousands reclaim their health with her holistic approac...

Step inside the world of May Lindstrom Skin, where skincare meets ritual. In this Living Well interview, we chat with May—founder, formulator, and tru...

Breathe better with these five practical tips for supporting your lungs and overall respiratory health

Can science really help us turn back the clock? This groundbreaking essential fatty acid is making waves for its ability to support cellular health an...

Feeling overwhelmed? The Nervous System Reset, featuring James Blake, offers a science-backed approach to finding calm and clarity. Designed to make meditatio...