Liquid Fasting, Colonics + Spiritual Awakenings: The 5 Days I Spent At The World-Renowned We Care Spa
READ MOREWe've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand
Make This Vegan Cinnamon Roll Holiday Wreath
READ MOREThere is something magical about freshly baked cinnamon rolls. These vegan cinnamon rolls are made in a festive wreath form that' sure to become a holida...
The Easiest Way To Start A Yoga Practice (For Real This Time)
READ MOREMeet the him and her behind Yoga Wake Up, the app designed to remove every obstacle between you and a simplified daily yoga routine...
A Full Body Gua Sha Routine For Lymphatic Drainage
READ MOREVIDEO | We're obsessed with this gua sha stone for depuffing the face and sculpting the jawline. Little did we know there is also a full body routine fo...
Abs Speak Louder Than Words: How Lymphatic Massages Helped Me Take Lymphatic Health Seriously
READ MOREBefore you zone out on this short-hand science lesson on the lymphatic system, these before-and-afters of lymphatic massage might grab your attention
I Went On A Holistic Wellness Retreat + Here's What Happened
READ MOREEver wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...
Movement As Medicine: The 7 Best Exercises To Prevent + Alleviate Back Pain
READ MOREBack pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...
6 Natural Self-Tanners To Help You Fight Your Fear of Shorts
READ MOREReady to commit to a good summer beauty routine? Here are our absolute favorite natural self-tanners to try, as well as a body scrub and highlighter you'r...
3 Strange Tools To Help You Build Better Posture For Good
READ MORETech neck won't fix itself. Desk life might be wreaking havoc on your alignment, but these tools for better posture can help reverse the damage
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