Transformative Travel: Here's What Happens Inside A 5-Day Mind-Body Wellness Retreat
READ MOREWhat are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...
3 Strange Tools To Help You Build Better Posture For Good
READ MORETech neck won't fix itself. Desk life might be wreaking havoc on your alignment, but these tools for better posture can help reverse the damage
The 16 Women in Wellness To Watch in 2019
READ MOREInternational Women's Day is March 8th. Meet sixteen women we're keeping an eye on in 2019, from industry disruptors to the women of CBD. These gals giv...
International Women's Day: The 20 Daily Mantras of Women We Love
READ MOREWe're celebrating International Women's Day with a list of twenty powerful and inspiring female voices and the daily mantras that help them keep soarin...
Celebs Are Obsessed with Lymphatic Drainage Massages – Here's How To Try It At Home
READ MOREYour lymphatic system is your first line of defense before all other issues begin to arise; all the more reason to give it the attention it deserves.
...Anne Hathaway's Trainer On Calorie Deficits, Emotional Health + Her Recent Glow Up
READ MOREAnne Hathaway's trainer Don Saladino talks with us about mental health, calorie deficits, stress and other hurdles to feeling our best...
5 Incredible New L.A. Wellness Hotspots Worth Leaving Home For
READ MOREPhysical therapy, gluten-free baguettes and fillers no one will notice. Here are 5 new LA wellness hotspots we recommend you hit up soon
The Nighttime Energy Release Rituals You Should Practice Every Evening
READ MOREHere's the self-care ritual that will help you manage stress better than ever: incorporate nighttime energy release rituals into your wind-down routin...
5 Smart Tips For Fitness Recovery with Trainer Peter Deacy
READ MOREMalibu fit pro Peter Deacy is breaking down a few genius fitness recovery tips we haven't master yet. Try these
From our friends