Chia Banana Breakfast Muffins
READ MOREMake these healthy breakfast muffins using a bottle of this surprise ingredient - super easy and delicious as can be!
Superfood Spotlight: Chia Seeds
READ MOREAll about superfood chia seeds plus a delicious recipe you need to try!
In The Kitchen With Chef Pamela: Perfect Chia Seed Pudding
READ MOREA simple and tasty recipe for chia seed pudding!
Superfood, Super Recipe: Banana-Chia Seed Parfait
READ MOREChia seeds add a tiny twist to a layered dessert you won't believe: energizing, hydrating & delicious!
Linen Sheets, Day-To-Night Skincare + Pasta Popcorn: 5 Things Our Editors Are Loving This Week
READ MOREFrom sleep to serum to snacks, here's everything we were loving this week
Savory Granola, 10-Minute Meditations + Healthy Parfaits: Mornings With Adrienne Lufkin Of Struesli
READ MOREStruesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola
In The Kitchen With Meshach Rojas Of About This Much: On Sweet Potato Avocado Toast + Creamy (Healthy) Desserts
READ MOREFrom almond butter-stuffed dates to sweet potato avocado toasts, @AboutThisMuch's Meshach Rojas is inspiring us to get creative in the kitchen
Looking Back At Our 2023 Wellness Trend Report: Trend Fatigue + Regenerative Everything
READ MOREIs it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...
7 High-Impact Tips To Support The Gut-Brain Connection
READ MOREGut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being
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