Are you cooking in pots and pans that contain dangerous chemicals? Find out and make a small lifestyle change with big impact in the kitchen...

Learn how this bi-coastal babe manages life between L.A. and NYC, including best brunch spots and the essentials that help her keep her cool

We're always on the hunt for new quinoa recipes. This quinoa'd remix of a dessert classic merges whole food nourishment with the cozy goodness of comfor...

Real inner strength - the kind that radiates and lasts - is a byproduct of a nourished spirit. Tap into it with seven days of simple challenges from Mand...

Hungryroot is revolutionizing our office refrigerator with their spiralized veggie goodness. Get our exclusive offer, check out these insane vegan dessert...

The struggle is real. Explore these five lessons on overcoming fear and owning your path

We're always inspired by doctors who embrace Lifestyle Medicine and do more to heal their patients than simply pass along some meds. We asked for example...

Yoga to the rescue! We're bookmarking this simple yoga for cramps routine, designed to provide ultimate relief during that time of the month

Would you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too

Chemicals in some mattresses are linked to headaches and respiratory problems. What are you sleeping on? We're talking to the pros behind the most high-tec...