9 Mistakes You're Making at Barre + How to Fix Them
READ MOREPhysique 57's Tanya Becker is bringing us one step closer to Alessandra Ambrosio level legs. Take these practical tips straight to barre class!
The End of An Era: Why Low-Fat Diets Aren't For Losers
READ MOREIs the low-fat diet dead? Dr. Mark Hyman thinks so. Learn the real facts about eating healthy fats and why eating fat just might help you get thin
No Leaf Left Behind: Make Heirloom LA's Candied Celery
READ MORECondiments can elevate a simple meal in a flash. This candied celery recipe will help you make good use of all those mysterious middle leaves
10 Big Natural Trends From Inside Last Week's Expo West
READ MOREFrom probiotic sodas to medicinal chocolates, here are a few of our favorite finds from the mother of all natural product conventions
Gut Feelings: Can This Fizzy Drink Improve Your Mood?
READ MOREThe connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health â€...
3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
Ashwagandha + Chocolate: 6 Keys To Maintaining A Healthy Menstrual Cycle
READ MOREDid you know a normal menstrual cycle is crucial for vital health? We're breaking down the essential foods you should add to your diet daily
Our 12 Favorite Brunch Recipes of All Time
READ MOREFragrant rose blossom-infused cocktails, nettle omelettes, sweet potato waffles and lots of toasts, eggs and spreads... Check out our list of favorit...
Make This Stunning DIY Flower Curtain At Home
READ MORENothing can transform a moment, mood or space the way fresh flowers can and these gorgeous diy marigold flower curtains are certainly brightening our spirits...
10 Tips To Detox Your Home From Toxic Chemicals
READ MORELet's get right down to it. Here are easy ways to detox your home ASAP. Find out just how much this matters with the new MADE
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