Herbalist Adriana Ayales' On Bad Fats, A Happy Belly + Your Metabolism
READ MOREWhat the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels
What Is Ayurveda? The Ultimate Health Philosophy for Girls That Hate Trends
READ MOREWhat is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style
The Smart Mom's Guide To Keeping Your Cool This Summer
READ MOREThese seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...
7 Ways To Master Your PMS Emotions with Nutrition
READ MOREIf you find yourself with an abundance of physical and emotional distress the week before your period, you’re not alone
Dr. Aviva Romm: 10 Things I Wish Women Knew About Their Health + Hormones
READ MOREWe are so grateful for pros like Dr. Aviva Romm whose new book is a must-read for every woman. Here are 10 things Romm wishes every woman knew...
How To Make A Cleansing Kitchari Through The Spring Season
READ MORESurprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring
Why You Should Be Making Pitchers of Herbal Iced Tea Right Now (Pour It In A Wine Glass)
READ MOREDrinking much? Herbal iced tea is one of our favorite ways to cut back on those evening glasses of wine while boosting well-being at the same time...
Inside Surya Spa's Stunning New Location: Everything You Need To Know
READ MOREOne of our favorite spas in LA has moved into stylish new digs you've got to see. Here's why we're obsessed with Surya Spa...
Here's Why We Made (Ridiculously Good) Pizza with the Chefs at Tartine
READ MOREOur best Zoom call of the year? A pizza-baking class with some of the chefs at Tartine. Let's talk all about sourdough...
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