Search Results for: "GUT"

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

This baked salmon recipe is full of gut-healthy bacteria (yes, bacteria) from The Beauty Chef herself

Could this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...

Do starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...

Health starts from within; and gut health starts within the kitchen. Donna Gates, founder of Body Ecology, is showing us how to shop, where to shop, an...

Confused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...

Here's how to make a ginger-infused fermented mocktail from Dr. Izabella Wentz's new book Hashimoto's Food Pharmacology whether you have autoimmune issue...

If you've been craving something cozy and comforting lately, this clean cauliflower soup with fresh herbs will definitely hit the spot

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep