Our 10 Most Popular Stories On How To Reduce Stress
READ MOREFrequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros
The 8 Most Popular Wellness Trends This Year
READ MORERevisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
Here's The Strange Connection Between Your Emotions + Organs
READ MOREMore than just a reflection of our external condition, our emotional states can be a barometer for our internal health. Discover the connection betwee...
The Ultimate Supplement Guide For Holiday Survival
READ MOREWhether it's the holiday party blitz or the rich meals that get you every year, this supplement guide from Dr. Frank Lipman will help you survive in styl...
How To Bounce Back From Adrenal Burnout – 5 Essential Steps
READ MOREAdrenal burnout is more common than you think, but there are simple ways to help your body recover
3 Simple Ayurvedic Tools You Should Use Daily
READ MORETry energy medicine master, Lauren Walker's simple Ayurvedic tools for daily balance and healing. Have you heard of all three?
The Give + Take: How Chinese Medicine Deals With Infertility
READ MOREWe love the holistic simplicity of Traditional Chinese Medicine's approach to infertility. Check out these easy but effective daily habits
How To Be Happier: 8 Simple Secrets To Transform Your Mood
READ MOREThere is much scientific evidence that your outlook on life is as important as what you eat for staying healthy
Happiness Is These Turmeric + Ashwagandha Shortbread Cookies
READ MOREGaia Herb's recipe for golden milk shortbread really takes the cake; you can bet we'll be enjoying our fave healing Ayurvedic nightcap in cookie form tonigh...
From our friends