Search Results for: "nervous system"

Join us for the Open app's free breathwork and meditation challenge for the first 31 days of 2024!

You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos

Thriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...

There is a natural, biological reason why your CBD obsession works like magic. Discover your body's endocannabinoid system

Feeling emotionally drained after work, travel, or an intense breakup? It might be time for an energetic reset. In this guide, we’re exploring 7 powerfu...

Feeling overwhelmed? The Nervous System Reset, featuring James Blake, offers a science-backed approach to finding calm and clarity. Designed to make meditatio...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

Feeling stressed? Learn to manage your nervous system and stress response with these simple but effective techniques designed to bring a sense of wellnes...

Discover how the process of lucid dreaming naturally enhances deep rest, boosts the immune response, supports the nervous system and enhances brain functio...