Search Results for: "metabolism"

We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...

We love the story behind this yogi's healing practice. Try her intentional yoga routine with just four poses that will help your metabolism kick into hig...

Forget what you've heard - we've got real answers, folks. The skinny on your metabolism: what it is, isn't, and if you can really speed i...

We’ve been talking hormones all month and we hope you’ve learned a little something that will help you avoid – or recover from –...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

I tried David Beckham’s IM8 Daily Essentials + Hydration, and it completely transformed our approach to wellness. This all-in-one formula combines multivitamins...

The real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...

Looking for an effortless way to boost your wellness game? Infrared saunas might just be your new best friend. In this Lazy Girl’s Guide to Wellness...

By understanding and addressing cellular fragility, we can target one of the root causes of aging, helping to maintain healthier, more youthful skin