Herbal Horoscope: Your Wellness Forecasts Based on Your Sign
READ MOREIn the fascinating realm of Medical Astrology, each zodiac sign is linked to specific organ systems, body parts, wellness and behavioral patterns—a concep...
How One Newly Discovered Essential Fatty Acid Is Changing The Face Of Aging
READ MOREC15:0 is more than just an essential fatty acid. It has the potential to change our cellular trajectory, and therefore preserve our youth for the long-haul...
Put Carbs Back On The Table With Gluten-Free Chef + Cookbook Author Phoebe Lapine
READ MOREPhoebe Lapine's newest cookbook, "Carbivore, teaches us to bring carbs back onto the table without compromising our blood sugar
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
How To Preserve Your Youth + Up Your Vitality According To Traditional Chinese Medicine
READ MOREVIE Healing Founder Mona Dan is all for preserving your youth...as long as you start from within
The Sleep Issue Women Aren’t Talking About + The Importance Of A Certified Organic Mattress
READ MOREIt's the most powerful anti-stress, anti-inflammatory tool we have: sleep! And most of us are neglecting it – big time
The Truth About Cold Showers, Ice Baths + Women's Hormones
READ MOREWhat is the connection between trendy ice baths women's hormones? A women's health pros talks to us about the research and what women should know...
What's In + Out for Wellness In 2024: On Trends and How They're Changing
READ MOREAn In And Out List Wellness 2024 - as told in last year's Trend Report for 2023, technology has a lot to do with advancements in wellness now
The Women Of Selling Sunset Tried Infrared Cardio, So I Tried It Too
READ MOREFan of hot yoga and red light therapy? The new Cosmo Contour studio based in L.A. and Miami will take your obsession to the next level
The 31-Day Nervous System Reset We All Need This January
READ MOREJoin us for the Open app's free breathwork and meditation challenge for the first 31 days of 2024!
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