World-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...

Are you concerned about EMF exposure? We're learning all about the issue and a unique mineral named shungite with the potential to help

Whether you're sensitive to gluten or just wary of bread, take a trip back in time with this gut-friendly and perfectly rustic sourdough bread recipe

We think even our most carnivorous friends would eat a blended burger if made well. What about you?

Celeb stylist Sara Dinkin is spilling secrets for styling vintage, from the key items everyone should own to tips for taking your treasure to the tailo...

Being inconsistent. Using the wrong oil. Are you making these common moisturizing mistakes? Learn how a few simple adjustments can change the texture o...

After green tea, gynostemma leaf is second most consumed tea in Japan - but have you heard of it?

Where do you need to achieve more balance in life? These daily energy principles may be just the ticket

Keto friendly fries? Oh, yes. This genius recipe comes from keto king, Mark Sisson

Good skincare is all about consistency. Good travel is all about novelty. How can we master the art of travel skincare without missing out?