Inside Beauty Founder Jen Atkin's New Years Goal Setting Ritual
We love that beloved beauty founder Jen Atkin shares her goal-setting rituals with her followers. Add this ritual to your New Year's prep...
Inside My Life-Altering Day At The Topanga Canyon Wellness Sabbatical By Rituel
There are wellness retreats, and then there is Rituel. Our resident "I tried it" contributor takes us through a day at this special experience in Californi...
7 High-Impact Tips To Support The Gut-Brain Connection
Gut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being
This AI-Enabled Wellness App Tracks Biomarkers (And Knows More About Wellness Than You Do)
This latest health app is all about non-wearable ease, so anyone with a smartphone can benefit and keep tabs on their wellness
I Tried This Infrared Sauna Blanket At Home + The Hype Is Real
It's THE holiday gift of the year for wellness lovers. Climb into an Infrared Sauna Blanket for the ultimate after-sauna glow - 25% off for a limited time...
The TCM Reader Gift Guide: 12 of Your Favorite + Editor Approved Gifts
Not sure which gifts to shop this year? How about TCM readers favorite things from throughout 2023? Consider this your crowd-sourced gift guide
Finding Yourself in the Kitchen: 8 Mindful Habits For Simple Everyday Joy
Whether you're whipping up coq au vin or just a bowl of quinoa, try these tricks to ensure full-on kitchen happiness...
Our Wellness Tech Gift Guide: The Best E-Bike + Our Place's New Wonder Oven
From our fave wearable of all-time to the new appliance we can't live without, we've rounded up our favorites in this wellness tech gift gift
The 4 Myths Of Aging + What I Wish Every Woman Knew
Lets reclaim our ideas about aging. Mystic Lisa McCardle walks us through myths of aging for women. An important read at any age
5 Ways To Embrace The Cozy Cardio Trend with Megan Roup
The viral Cozy Cardio craze is the best thing we've seen on the internet this season. We're breaking it down with trainer Megan Roup
How To Cope With Uncertainty: 6 Ways To Navigate The Unknown with Daniel Mangena
Oprah-approved author and podcast host Daniel Mangena shares empowering strategies for dealing with uncertainty in life
5 Essential Oils To Diffuse For A Cozy Fall At Home
Whether you’re committed to your diffuse-all-day lifestyle or prefer to roll-on essential oils before bed, aromatherapy can be a powerful wellness practice...
...Jennifer Aniston's Workout Takes 20 Minutes + Leaves Us Completely Sculpted
Jennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know
The Wearable Device That Transformed My Morning Stress Levels – My Review of the Apollo Wearable
We tried the Apollo wearable created by Dr. Dave Rabin MD, PhD who specializes in the treatment of PTSD, depression and anxiety. Our review is in and s...
All Of The Moments I Needed Delta-9 Gummies This Week (There Were A Lot)
What the heck is Delta-9 and why is it getting so much buzz? I tried it and gathered everything you need to know to experience it right...
Katie Horwitch On How To Shift Your Internal Dialogue (And Why It's So Damn Hard)
How we speak to ourselves matters. Author Katie Horwitch will teach you to master the skill of empowered internal dialogue...
What The Heck Are Nootropics? Everything You Need To Know
From caffeine to LSD (shocked?) we're talking with Bulletproof's Dave Asprey all about brain-enhancing drugs known as nootropics
What Is The Fawn Response? An Insightful Excerpt From Ashley Neese's New Book
The key to recovering from people pleasing habits may lie in a little-discussed stress response. We explore the Fawn Response with Ashley Neese's new boo...
I’m Not a Mourning Person: Kris Carr On What Not To Say To A Grieving Friend
I’m Not a Mourning Person author Kris Carr shares what not to say when someone in your life is grieving...
Celebs Are Obsessed with Lymphatic Drainage Massages – Here's How To Try It At Home
Your lymphatic system is your first line of defense before all other issues begin to arise; all the more reason to give it the attention it deserves.
...Let's Talk About Coffee Enemas: A Naturopathic Doctor Tells Us Everything
Let's talk about coffee enemas. Why do people swear by this home wellness ritual? We'll talk to a doc about the benefits and what to know if you're tryin...
Late Summer Is A Fifth Season According To East Asian Medicine
Late Summer is the fifth season - a poetic interlude of plumpness between the third week of August and the autumn equinox
Superfood, Supermodel: 20 Reasons Elle Macpherson Looks This Good In A Bikini
Want to know how "The Body" stays in shape year after year? So did we! Here's what beauty Elle Macpherson has to say about living well for life...
...Sofia Richie + Miranda Kerr's Trainer Megan Roup On Healthy Wedding Prep
Celeb trainer to Sofia Richie and Miranda Kerr, Megan Roup takes a mindful approach to wedding prep with these key tips for brides
The Ultimate Hot Girl Walks Uniform In 3 Easy Pieces
Are you walking every day? Here's the hot girls walks uniform that's keeping us cool and helping us take it easy...
The Fascinating Practice of Craniosacral Therapy – Can It Help Us Heal?
Discover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.
Take Your Manifestation Practice To The Next Level With The Alignmode App
Looking to level up your meditation practice? This new app focuses on specific manifestations and setting intentions
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