Do you play the victim or the director - take a moment to assess yourself with this thoughtful piece
Are you a self-saboteur? Find out and break out with this thoughtful article
Take this feng shui quiz and find out if your habits at home are causing you to thrive or dive
What does our social media behavior really say about us
How wellness expert Kris Carr turns negativity into positivity
Model and author Abigail ONeill shares about the true meaning of living well
Take another look at what defines being truly well
Bad habits can mask our true identity. Recognize your habits and let them go
Why practicing with a friend can improve your yoga experience
A model shares her favorite tips for keeping the skin youthful, glowing and gorgeous.
There are highs and lows in life, learn how to thrive in the plateaus
We are thrilled to introduce our April guest editor, The Chew's Daphne Oz!
Every so often you've got to hit the refresh button on your self-image.
A different kind of thank you letter in honor of Eating Disorder Awareness Week
In honor of National Eating Disorders Awareness Week, we're sharing some sound advice for improving body image.
Can words and intentions alter the structure of water? How much power do our thoughts really have?
We date at the level of our self-esteem. Your relationship is a direct reflection of your own self-love and self-worth.
A lot of TDL Seeker...
Sound advice for embracing challenges
Follow these tips to make relocating to a new city as easy as possible
Advice to help eliminate toxic stress from your life
I want to talk a little bit about rejection. This isn’t something I’ve talked about lately on the blog, but it’s coming up again i...
How to become the most beautiful YOU
How Christy Turlington is working to improve maternal health all over the globe
Four easy steps to help you stay healthy all year long
“No skepticism, no maybes. It’s either yes or no. Say yes.”
Wishy-washiness is a weird thing. You think you’re weighing all of your options...
When someone says the word “nutrition”, what comes to mind? Most often just food. When people ask me, “What is your profession?” and I say ...From our friends
- Celebrity Health Tips
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Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
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Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
- Food and Nutrition
All Food and NutritionRecent Stories
Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
- Lifestyle Tips and Beauty Secrets
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Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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