Workouts + Fitness Tips

Our favorite travel site selects its top picks for clean getaways...

Dr. Oz's own trainer shares his insights for the gym and a protein-packed smoothie recipe.

We're thrilled to welcome Raw Food Detox Diet author and New York nutritionist Natalia Rose as our July Guest Editor! Read one of our sweetest, mos...

Bookmark James and Laurentine's list of what not to buy...

Avoiding toxins can be overwhelming! Here's a non-toxic treat to set yourself at ease.

Our top picks to fuel your workouts and energize your afternoons!

Find out what motivates a few of our favorite local fitness pros!

Schedule a free CoreFusion class this Wednesday to celebrate Exhale Spa's 10 year anniversary!

Here's an ingredient our Guest Editor has spoken out on many a time. Learn how to avoid this toxin in everything from 'pink slime' to chocolate an...

There is a place for nature-based alcohols, but learn more about the one you should avoid!

Gargling with coconut oil? Don't knock it til you try it!

Follow the girls to one of Hollywood's best pilates studios.

Watch out for this ingredient and swap out products that contain it.

Looking to indulge in a spa session? Check out our favorite picks from around the country!

Make small changes and avoid these ingredients in your beauty products.

Everything you need to know about Ayurvedic skincare and beyond!

Marie Veronique brings comforting skincare tips to those recovering from disease.

A pro discusses the benefits of practicing Pilates!

Everything you need to know about healing and all-natural essential oils!

Two superstar athletes on how they stay fit and balanced!

Don't stress: read, relax and win the book!

A cool new concept: An online fitness concierge just for you!

How Gabby and Laird keep their family healthy and happy—you won't want to miss these tips!

Feeling sluggish after a long weekend? These natural beverages will help!

Adriana Lima's personal trainer teaches us his top fitness tips!

One not-so-sweet ingredient you should know about and what to try instead

If your resolution involved fitness, you'll want to know how to make the most of your group classes this year!