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Here's hoping this the last fall weekend warm enough for popsicles! Try this deeply nourishing recipe with nervous-system calming ingredients...

While she credits her success and personal strength to her background in ballet, we wanted to know to what she credits that skin. Riffle through the beaut...

Meet the him and her behind Yoga Wake Up, the app designed to remove every obstacle between you and a simplified daily yoga routine...

Ask yourself these 10 questions that can decrease your cancer risk by more than fifty percent and improve your odds of surviving and thriving after a cance...

But how are you really? We're sharing a full month of supportive videos with thoughtleaders we love to bring you self-care, beauty and wellness moment...

The entire American population stayed home, over-snacked, under-exercised and watched the Tiger King. People needed a fiber supplement to course-correc...

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

Smoothies are simply one of the most functional foods out there -- don't let yourself get bored with the same recipes, try something new when the season...

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

We're doing a home tour with interior designers and BFFs, Aly Morford and Leigh Lincoln of Pure Salt Interiors...

The biggest investor in longevity tech talks to us about what it take to live "well" into our second century. Some of this tech is going to surprise you.....

It’s Fashion Week in New york, I’m reminded, as I write to you in a silk scrunchie, sweats

Meet Samantha Foxx, the 'mother' behind Mother's Finest Urban Farm where kids learn beekeeping, CSA boxes are filled to the brim and the farm itself keep...

The travel industry has been one of the hardest hit industries during this pandemic. Here's what comes next... 

Whether it's the way you drive or how you hold your phone, bad posture habits can lead to major neck and back pain. Here are the exercises to try that'l...

To keep our spirits up, and to make the most of the rip-roaring #TheChalkboardEats feed, we've decided to launch a theme and contest for every month thi...

While I’ve dabbled in meditation and daily exercise, all of the mindfulness in the world hasn’t seemed to eclipse the rapid heartbeat that accompanie...

We asked a few mothers, designers, bakers, business women and health coaches, to share the simple tips, joys and life hacks they're using lately to liv...

Here's the shower routine game-changer we learned from a celeb and the body mask we can't live without...

The smoke is daunting. There is still so much wellness work to do after the California wildfires. A must read from a knowledgable pro...

And we honestly need it more now than ever. Tone your body, release tension and water weight and give yourself the self-care moment you really need.....

Functional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...

Why is it so hard for most of us to rest? We’re not sure we’ll get to the bottom of that self-care quandary in just ...

The best new books of 2020, plus bipoc narratives and classics you may have missed from the best-selling author of Sweetbitter and Stray...

This is not your grandma's lemonade. Find out how we're powering up with this potent green lemonade to beat the heat and keep our cool...

All our favorite brands are making head-to-toe matching looks the last few years and we just can’t quit with them. One part toddler wear, tw...

For a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant...